Services

Personalized physical therapy and performance programs designed to help you move better, feel stronger, and live without limits.

Who we treat

Athletes

We are the go-to physical therapists for athletes. Whether you’re a CrossFitter, runner, golfer, pickle baller, weightlifter, or other sport enthusiast and you have goals and want to keep doing what you love or achieving that next level, we can help you get there. We will help you stay on track without letting your pain or injury slow you down.

Active Population

For those who don’t consider themselves athletes but love staying active, you’re in the right place. Whether it’s back pain from sitting at work, chasing your kids, or discomfort from jogging or hobbies, we can help. We’ll guide you back to a pain-free, unrestricted life so you can keep up with your busy routine and enjoy daily activities.

Performance Physical Therapy

We never want to keep you from doing what you love. Though there may be modifications for a temporary period of time, it is so important for your rehab and mindset to be able to stay involved in your activity while you’re experiencing pain/injury. Rest is almost always not the answer!
We are not the place that will tell you to stop deadlifting because it’s bad for your back, or running because it’s bad for your knees. We will work with you to find a manageable way to perform the movements you want in a pain free position so we can rehab your body but keep you moving throughout the process.
We take pride in our collaboration with you and getting to know you and your goals and lifestyle, understanding your motive and why this is important to you. We work together on a plan that we both agree on and provide the tools you need to ensure you the best outcomes .

Individualized programs

Manual therapy work that best helps you improve your pain, symptoms, and range of motion through techniques including mobilizations, soft tissue/massage work, cupping, dry needling, and more
Exercises to perform at home tailored to match you specifically and your needs in an appropriate time frame based on your schedule
Exercises will vary from stretches to bodyweight to weighted movements that align with your activity and improve your mobility, motor control, strength, and stability

Book Your Free Consult Call Today

Unsure if we can help? Book a call to speak to us directly so we can answer any and all questions you have.